Are you ready to make your New Year’s [fitness] resolutions yet?

Okay, so it's a little early, but just in case that holiday food is starting to take its toll already, here's a great link to 10 easy exercises you can fit right into your work day.  From taking the stairs to twisting in your swivel chair, these are sure to help keep the extra pounds (and maybe a little stress?) at bay.

Link: Exercise while you work!